Hey look, I exercised!

I actually did some exercising.  Shocker right?  Tonight, myself and my fat dog put on our running shoes (okay, I put on my running shoes, she put on her collar and leash) and headed out the door.  We walked for 18 minutes and 30 seconds and ran for 1 minute and 30 seconds.  Yeah, that's right.  RAN.  I was huffing and puffing like a wounded buffalo (and probably looked like one too) and it was a SLOW run but it wasn't walking dammit.

I've also decided to try a mental challenge this week.  Starting tomorrow morning I'm going to go an entire week without complaining.  I've been feeling pretty negative lately and have decided to be proactive about it. Not one single complaint shall pass through these lips for 7 days.  I'm predicting a pretty quiet week for yours truly.

On to the meal plan:

Breakfast
2 boiled eggs

Lunch
1 cup meat sauce
2 slices bread
2 tsps butter
2 plums
1 1/2 cups of raw veggies
2 tblsp salad dressing

Supper
1 cup meat sauce
1 1/2 cups noodles

Snacks
4 oz nuts
1 1/2 cups of strawberries and grapes
2 reese pb cups

Water:  7 glasses
Eating after 8pm - yes
Exercise - hell yes!  18 minutes, 30 seconds of walking, 1 minute, 30 seconds of running
Veggies and fruit - 5 servings

PS:  Can you tell we're low on groceries?  Payday in two days - it'll be nice to have veggies again!