A quick summary of Wednesday's meal plan:
Breakfast
1 bagel with cream cheese
Lunch
Avocado and chicken wrap
pasta salad
Supper
chicken
2 slices of toast
Snacks
M&M's
1 nectarine
Water: 4 glasses
Eating after 8pm - no
Exercise - no
Veggies and Fruit: 1
Not a good food or exercise day! But I went 24 hours without complaining...yay!
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