I was too tired to post last night with the Daily Food Journal but here it is now!
Breakfast
1 cup of strawberries, blueberries and grapes
4 oz of mixed nuts
Lunch
1 cup of pork roast in beef broth with onions and mushrooms
1 cup of raw mixed vegetables
2 tblsp of salad dressing for dipping
1 plum
Supper
1 cup of meat sauce (ground beef, tomato sauce, onions, garlic, mushrooms)
1 cup of noodles
2 slices of bread
2 tsp of margarine
Snack
reese pb cups (2)
Water: 8 glasses
Eating after 8: yes
5 servings of veggies and fruits - not quite!
Exercise - nothin' yet...
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