A new week already! Yikes, the days seem to be flying by, it's the middle of September already!
Daily Meal Plan
Breakfast
1 cup of strawberries, kiwi and banana
Lunch
1 cup of beef barley soup with turnips, carrots, mushrooms and onions
grapes
raw vegetables (about a cup)
2 tblsp of salad dressing
Supper
2 honey garlic sausages
2 eggs
1 piece of toast
1 and a half cups of cooked vegetables
Snacks
plum
banana
3 oz raw nuts
peanut butter cups
Glasses of water: 6
vegetable and fruit - 5 servings
eating after eight - yes
exercise - 15 minutes of walking
Here I am. Cute right? Note, this picture may not be a true representation of what I currently look like. Ahem. Whatever. Shut.Up.
Uh yes, that week just flew by! Actually, that doesn't quite cover it - I'm not even sure I was there for it. Was I there for it?!
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